R U OK? I’m not!

R U OK? I’m not!

I apologise in advance for the length of this post, as there is a lot I want to say. What I don’t apologise for is my frustration and disappointment. I’m not OK and we need to talk about why. Last Thursday, Reachout Australia launched the R U OK campaign, designed to raise awareness of mental health issues – particularly depression and the risk of suicide.